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Baby’s Sleep Cycles During Pregnancy By 24–28 weeks of pregnancy, your baby’s brain and nervous system are developed enough to start showing distinct sleep and wake patterns. These patterns become more refined as pregnancy progresses and play an important role in healthy growth and brain development. 1. Types of Sleep Quiet Sleep (Non-REM sleep): Baby is still and calm.• Mo...
Why Hands and Feet Swell During Pregnancy Swelling in the hands and feet, called physiological edema, is common during pregnancy—especially in the second and third trimesters. It usually results from normal changes in your body, but in some cases it can signal a medical concern. Causes of Swelling Increased Blood Volume During pregnancy, total blood volume increases by about 50% to supply th...
What to Expect at 24–28 Weeks of Pregnancy Baby’s Development Size: Baby grows from about 30 cm to 37 cm in length, weighing roughly 600 g to 1 kg. Movements: Kicks, rolls, and stretches are stronger and more coordinated. Skin: Becoming less transparent as more fat develops beneath the skin. Hearing: Fully functional—baby can recognize your voice and other familiar sounds. Lungs: Developing more air sacs, thou...
Fetal Development at 17–20 Weeks Baby’s Development Size: Baby is about the size of a sweet potato or banana, measuring 13–16.5 cm and weighing about 140–300 grams. Kicks & Movements: You may start to feel baby’s movements, often described as flutters or “quickening.” Skin & Hair: - A creamy, white protective c...
What Is the Difference Between a Midwife and a Doula? Both midwives and doulas support women during pregnancy and birth—but in very different ways. Here's how they differ: Midwife – Clinical Medical Professional %uD83E%uDE7A Training & Qualifications A midwife is a licensed healthcare provider. In South Africa, midwives are trained nurses who undergo further midwifery training and regis...
What Is the Difference Between a Midwife and a Gynaecologist (Obstetrician)? Both midwives and gynaecologists play important roles in pregnancy care, but their training, roles, and approach differ. Midwife Training & Expertise A midwife is a specially trained nurse or healthcare professional who focuses on normal, low-risk pregnancies and births. They are trained in providing holistic and natural p...
Why Do Pregnant Moms Need to See a Midwife or Gynaecologist? Regular visits to a midwife or gynaecologist (obstetrician) are essential for ensuring a healthy pregnancy for both mom and baby. Here’s why these check-ups are so important: 1. Monitoring Mom’s Health Checks blood pressure, weight, and overall health. Screens for conditions like gestational diabetes, preeclampsia, or infections. Ensures any...
Why Should You Do a NIPT Test During Pregnancy? NIPT (Non-Invasive Prenatal Testing) is a safe and simple blood test that screens for specific genetic conditions in a fetus. It can be done as early as 10 weeks into pregnancy. Top Reasons to Do a NIPT Test 1. Early Detection of Genetic Conditions NIPT screens for chromosomal conditions such as: Down syndrome (Trisomy 21) Edwards syndrome (Trisomy 18) P...
Understanding the Rh Factor in Pregnancy What Is the Rh Factor? The Rh factor is a protein found on the surface of red blood cells. If your blood has this protein, you are Rh-positive. If not, you are Rh-negative. Both are completely normal and have no impact on your general health—but it can affect pregnancy. Why Does It Matter in Pregnancy? If an Rh-negative mother is carrying an Rh-positive ba...
