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- **Weight Gain Guidelines Based on Pre-Pregnancy BMI (in kg):** - **Underweight (BMI < 18.5):** Aim for approximately 13–18 kg. - **Normal Weight (BMI 18.5–2...
Read Article- **Walking:** - A low-impact, accessible exercise that boosts cardiovascular health and can be easily modified to suit your pace and comfort level. - **Swimming and Water...
Read ArticleMedications that is safe to take during pregnancy: ...
Read Article- **General Safety:** - Most healthy pregnancies allow for safe travel, especially during the second trimester (weeks 14-28), which is often considered the best tim...
Read Article- **Toxoplasmosis Overview:** - Caused by the parasite Toxoplasma gondii. - Often asymptomatic in healthy individuals, but can be serious during pregnancy. - **Risks ...
Read Article- **What is Listeriosis?** - A foodborne infection caused by the bacterium Listeria monocytogenes. - Commonly found in contaminated foods such as unpasteurized dairy product...
Read ArticleViral Infections during Pregnancy - **Influenza (Flu):** - **Complications:** Can lead to severe respiratory illness, pneumonia, increased hospitalization risk, preterm labor, an...
Read Article- **Definition & Diagnosis:** - Preeclampsia is a pregnancy-related condition marked by high blood pressure and signs of organ damage (especially to the liver and kidneys).&nb...
Read ArticleCervical insufficiency, also known as an incompetent cervix, is a condition in which the cervix begins to shorten, open, or dilate prematurely without the usual pain or contractions associated with...
Read Article### **Is It Dangerous for the Umbilical Cord to Be Around the Baby’s Neck Before Delivery?** The umbilical cord wrapped around the baby’s neck is called a **nuchal cord**. I...
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