- **Toxoplasmosis Overview:**
  - Caused by the parasite Toxoplasma gondii.
  - Often asymptomatic in healthy individuals, but can be serious during pregnancy.

- **Risks During Pregnancy:**
  - The parasite can cross the placenta and infect the fetus.
  - May lead to miscarriage, stillbirth, or congenital defects (e.g., eye or brain issues).

- **Prevention Measures:**
  - **Food Safety:**
    - Avoid raw or undercooked meat; cook meats thoroughly.
    - Wash fruits and vegetables thoroughly before eating.
  - **Handling Cats and Litter:**
    - Avoid changing cat litter; if unavoidable, wear gloves and wash hands immediately afterward.
    - Keep cats indoors and feed them safe food to reduce their risk of infection.
  - **General Hygiene:**
    - Wash hands frequently, especially after handling raw meat, gardening, or contact with soil.
    - Maintain clean kitchen surfaces and utensils to prevent cross-contamination.