- What is Listeriosis?
- A foodborne infection caused by the bacterium Listeria monocytogenes.
- Commonly found in contaminated foods such as unpasteurized dairy products, soft cheeses, deli meats, and ready-to-eat foods.
- How Does It Affect Pregnancy?
- Placental Transfer: Listeria can cross the placenta, directly infecting the fetus.
- Complications: Increases the risk of miscarriage, stillbirth, premature delivery, or severe neonatal infections like sepsis or meningitis.
- Maternal Impact: Pregnant women may experience mild flu-like symptoms, but the primary concern is the impact on the unborn baby.
- How to Avoid Listeriosis:
- Food Choices:
- Avoid unpasteurized milk, soft cheeses, and deli meats unless they are thoroughly heated.
- Food Safety:
- Practice proper food hygiene by washing fruits and vegetables and maintaining a clean kitchen environment.
- Reheat ready-to-eat foods until they are steaming hot.
- Stay Informed:
- Follow public health advisories and be aware of food recalls related to Listeria contamination.
- Proper Storage:
- Store perishable foods at the correct temperatures and adhere to expiration dates.