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Baby’s Sleep Cycles During Pregnancy By 24–28 weeks of pregnancy, your baby’s brain and nervous system are developed enough to start showing distinct sleep and wake patterns. These patterns become more refined as pregnancy progresses and play an important role in healthy growth and brain development. 1. Types of Sleep Quiet Sleep (Non-REM sleep): Baby is still and calm.• Mo...
Why Hands and Feet Swell During Pregnancy Swelling in the hands and feet, called physiological edema, is common during pregnancy—especially in the second and third trimesters. It usually results from normal changes in your body, but in some cases it can signal a medical concern. Causes of Swelling Increased Blood Volume During pregnancy, total blood volume increases by about 50% to supply th...
What to Expect at 24–28 Weeks of Pregnancy Baby’s Development Size: Baby grows from about 30 cm to 37 cm in length, weighing roughly 600 g to 1 kg. Movements: Kicks, rolls, and stretches are stronger and more coordinated. Skin: Becoming less transparent as more fat develops beneath the skin. Hearing: Fully functional—baby can recognize your voice and other familiar sounds. Lungs: Developing more air sacs, thou...
What Is the 20-Week Scan? The 20-week scan, also known as the anatomy scan or anomaly scan, is a detailed ultrasound done halfway through pregnancy (usually between 18 and 22 weeks). Purpose of the 20-Week Scan Examine the baby’s major organs (heart, brain, kidneys, lungs, stomach). Measure baby’s growth (head, abdomen, femur length). Check for potential physical abnormalities or developmental issues....
Fetal Development at 17–20 Weeks Baby’s Development Size: Baby is about the size of a sweet potato or banana, measuring 13–16.5 cm and weighing about 140–300 grams. Kicks & Movements: You may start to feel baby’s movements, often described as flutters or “quickening.” Skin & Hair: - A creamy, white protective c...
What Is the Difference Between a Midwife and a Doula? Both midwives and doulas support women during pregnancy and birth—but in very different ways. Here's how they differ: Midwife – Clinical Medical Professional %uD83E%uDE7A Training & Qualifications A midwife is a licensed healthcare provider. In South Africa, midwives are trained nurses who undergo further midwifery training and regis...
What Is the Difference Between a Midwife and a Gynaecologist (Obstetrician)? Both midwives and gynaecologists play important roles in pregnancy care, but their training, roles, and approach differ. Midwife Training & Expertise A midwife is a specially trained nurse or healthcare professional who focuses on normal, low-risk pregnancies and births. They are trained in providing holistic and natural p...
Why Do Pregnant Moms Need to See a Midwife or Gynaecologist? Regular visits to a midwife or gynaecologist (obstetrician) are essential for ensuring a healthy pregnancy for both mom and baby. Here’s why these check-ups are so important: 1. Monitoring Mom’s Health Checks blood pressure, weight, and overall health. Screens for conditions like gestational diabetes, preeclampsia, or infections. Ensures any...
What Is Down Syndrome? Down syndrome is a genetic condition caused by an extra copy of chromosome 21, also called Trisomy 21. Instead of having two copies, people with Down syndrome have three copies of chromosome 21, which affects physical growth, learning, and development. Types of Down Syndrome Trisomy 21 (95%): Every cell has an extra chromosome 21. Translocation (3–4%): Part of chromosome 21 attaches to another...
